Hot in Fitness

Yogi Carrie Owerko: PLAY Your Way to Fitness

Carrie Owerko has been teaching yoga and exploring the relationship between body, breath, and mind for many years...

Female Sexual Arousal: Demystified

Sexual arousal in women is still in the nascent stage of being fully understood by the researchers...

Top 10 Herbal Remedies For PTSD

Post traumatic stress disorder, or PTSD, is a psychiatric condition that often arises after an individual witnesses...

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Health & Fitness

Target Abs
5 Kickboxing Moves To Killer Abs

5 Kickboxing Moves To Killer Abs

Looking for an effective cardio workout, kickboxing is here for you as it engages almost every muscle in your body...

Good Health
5 Breakfast Recipes to Combat Belly Fat

5 Breakfast Recipes to Combat Belly Fat / Inflammation

Belly fat, aka visceral fat that is deep in the belly, is different than the type you pinch under the skin...

Beauty & Fashion
Versatile Makeup Look

Versatile Makeup Look For Mother’s Day Celebrations

Mother’s Day is often filled with back-to-back plans — brunches, family gatherings, and dinner out...

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The Top 10 List

Diet & Optimum Nutrition
Anti-Inflammatory Diet

Top 10 Tips to Anti-Inflammatory Diet While Traveling or Dining Out

When you’re traveling or dining out, it can be a challenge to stick to an anti-inflammatory diet...

Fertility & Pregnancy
Top 10 Gift Ideas for Mother’s Day

Top 10 Gift Ideas for Mother’s Day

The day that celebrates the essence of a mother is Mother’s Day. One of those occasions that none of us can afford to miss...

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Celebrities

Celebrities
Nina Gibizova

Nina Gibizova: On Being a Nutritionist, Entrepreneur, Mommy, and Everything In Between

Nina Gibizova is a nutritionist, a fitness expert, published model. Her Instagram handle is @gibifit and also affiliated with @gibifit.store and @gibifit.team...

Celebrities
Elisa Tartler

Elisa Tartler: The Rise of German Archer

Elisa Tartler is a German archery competitor, competing with the recurve bow. She won a bronze medal at the 2024 European Outdoor Archery Championships in the team event...

Celebrities
MINA MENDES

Power Mode ‘MINA MENDES’ Unplugged

My day usually starts with two eggs and avocado for breakfast. Lunch is typically grilled fish or chicken with vegetables and rice...

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Exercise & Fitness

Exercises For A Neat Cleavage Bust

Exercises For A Neat Cleavage Bust

The Sleep Factor in Muscle Building

The Sleep Factor in Muscle Building

Exercise Overindulgence: Are You Pushing Too Hard?

Exercise Overindulgence: Are You Pushing Too Hard?

More On Exercise & Fitness

More On Exercise & Fitness

Beauty & Fashion

Top 10 Hairstyle Options For Women Over 60

Top 10 Hairstyle Options For Women Over 60

5 Glaucoma Prevention Tips

5 Glaucoma Prevention Tips
Creating an at Home Spa Ritual

Creating an at Home Spa Ritual

More on Beauty & Fashion

More on Beauty & Fashion

Healthy Eating

7 Root Vegetables with Amazing Health Benefits

7 Root Vegetables with Amazing Health Benefits

Top 10 Herbal Remedies For PTSD

Top 10 Herbal Remedies For PTSD

Five Healthy Family Picnic Themes to Rejuvenate!

Five Healthy Family Picnic Themes to Rejuvenate!

More on Healthy Eating

More on Healthy Eating

Fertility & Pregnancy

Nazanin Afshin-Jam Shares Her Journey Into Motherhood & Post-Pregnancy Life!

Nazanin Afshin-Jam Shares Her Journey Into Motherhood & Post-Pregnancy Life!

Mother’s Day Special: Inspiring Gabi Robledo on Achieving Your Highest Self

Mother’s Day Special: Inspiring Gabi Robledo on Achieving Your Highest Self

How to Celebrate Mother’s Day? Finding Ways to Honor Your Mom

How to Celebrate Mother’s Day? Finding Ways to Honor Your Mom

More on Fertility & Pregnancy

More on Fertility & Pregnancy

Weight Loss

Its Time for Healthy Grocery Shopping

Its Time for Healthy Grocery Shopping

Duodenal Switch: A Weightloss Option

Duodenal Switch: A Weightloss Option

5 Women Share Their Successful Weight Loss Journey

5 Women Share Their Successful Weight Loss Journey

More on Weight Loss

More on Weight Loss

Yoga & Meditation

Top 10 Yoga Asanas to Fight Physical Fatigue

Top 10 Yoga Asanas to Fight Physical Fatigue

Yoga Asanas For Nursing Mothers

Yoga Asanas For Nursing Mothers

Managing Osteoporosis Through Yoga

Managing Osteoporosis Through Yoga

More on Yoga & Meditation

More on Yoga & Meditation

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