Namita Nayyar:
Women Fitness talks about diets and fitness regime; do you follow any special diet? What is your favorite cuisine?
Kristine Gold:
I don’t like to sit on diets. I had a diet when I was a teenager. I tried not to eat after 6PM, not to eat bread, meat and all products that would have a lot of calories but in the end I understood that it’s not worth it. I believe that every person is beautiful and there is no requirements how body should look like. If a person is happy with their own body then that is the most important thing. If a person doesn’t feel conformable then I would suggest finding workout that is fun and gives positive emotions.
I believe that diet is not necessary as long as you know when to stop eating. But I always think that it is important that you try to eat everything that you want. Life is too short to say no to tasty food. There is still one tip that I think works very well. I always would make lemon water in the morning. Most people probably don’t know this but drinking a glass of cold water in the morning wakes up 70 % of your body. Plus lemon water is refreshing, healthy and helps with metabolism.
Namita Nayyar:
Five foods you absolutely love and five you keep to a minimum.
Kristine Gold:
My number one favorite food is fried mushrooms and red pepper salads. I love all foods where are mushrooms in it.
I love definitely Italian food as homemade pizza and spaghetti. My weakness is Crispy barbecue chicken wrap. Vegetable soup is definitely in my top 5, especially during winter time. I don’t think there is any food that I would keep to a minimum. I eat all kinds of food that I want and as much as I want. I trust myself to say stop when needed.
Namita Nayyar:
You have glowing skin and gorgeous hair. Share with us your hair care and skincare routine.
Kristine Gold:
There are so many choices from hair care and skincare routine products that can make a person feel overwhelmed. After trying so many different products I fould the best products for my skin and hair. Firstly, to have a glowing skin and shiny hair, it is very important to take the right vitamins. I found that New Nordic Hair Volume tablets helped me like nothing else.
In only few weeks’ time my hair got shiny and finally I didn’t had to use hair products to make bigger volume. It is an amazing product that I would recommend to everyone. From hair products I love everything about Garnier Ultimate Blends Honey treasure products. I love to use ginger hair regrowth shampoo bar. It is organic and makes hair look shiny and definitely helps hair growth.
From my skin care I love L’Oreal Paris smooth sugar kiwi scrub and Garnier active Vitamin C serum cream. I love how skin is glowing from the moment when starting using serum cream.
Namita Nayyar:
You were featured on the cover of Bloom Roma Magazine. This is a landmark achievement in your career. How has this played as a catalyst to your meteoric rise as a glamour model?
Kristine Gold:
I was definitely shocked to be as a cover model on Bloom Roma magazine. The biggest surprise for me that was because I was on the cover on magazines 3 months in a row. I have been very lucky to be published on many magazine covers.
Each publication goes in my magazine collection and it feels so good to see those prints. Magazine gives a lot exposure and brings the joy that I can’t even describe. It is a team effort and from bottom of my heart I want to say major thanks to photographer Rick Dunmore for working with me on these projects.
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
