Stress and increment in chronological age, tends to weaken the muscles around the eye. Eyesight becomes weak after the muscles around the eyes lose their elasticity and become rigid, thereby reducing the power to focus different distances. In addition, tension around the eyes affects the brain causing stress and anxiety. Yoga is good way to enhance vision. Our vision is a … [Read more...]
Dietary Management of Thyroid Eye Disease (TED)
Thyroid eye disease (TED) — also called Graves’ eye disease — is a rare, progressive and vision-jeopardizing autoimmune disease associated with proptosis (eye bulging), diplopia (double vision), blurred vision, pain, inflammation and facial disfigurement. Women are five to six times more likely than men to get the disease. Cigarette smokers are at significantly … [Read more...]
5 Glaucoma Prevention Tips
In a healthy eye, the fluid is regularly drained, however in those with glaucoma the drainage system doesn't work properly, so the fluid gradually builds up in your eye, causing increased pressure. Over time, the increased pressure causes nerve fibers that are essential to vision to die. Eat green leafy vegetables daily This may decrease the risk of glaucoma -- a … [Read more...]
How Good Vision can Enhance your Overall Wellbeing
There are many different factors that can affect your wellbeing; the most important one being your health. In particular, your vision can have a huge impact on your overall wellbeing. With poor vision, your quality of life can feel depleted and ordinary tasks can be much more challenging. With that in mind, we take a look at some of the factors that can help to improve your … [Read more...]
Vision Safety Tips For Swimmers
Swimming under water with eyes wide open can result in a number of problems which are a serious cause of concern. It can cause redness of the eyes, the dryness and also stinginess. There are several chemicals in the pool which have a pH level as it can affect the eyes adversely due to the openness of the eyes while swimming in summer. People who wear contact lenses or even … [Read more...]
Vision Supplements For Women Over 40
There are certain nutrients that can help delay or prevent eye problems and disease, especially those caused as a result of aging. Foods you eat and the dietary supplements you take affect your overall health as well as the health of your eyes. Eating a diet rich in vitamins, minerals, healthy proteins, omega-3 fatty acids and lutein can help keep eye problems at bay. All … [Read more...]
